Simple Delicious Air Fryer Black Bean Burger Recipe Splash of Taste
Press the mixture down in the bowl. Divide into 4 equal parts to make it easy to measure out the burgers. Take 1/4 of the bean mixture and form it into a patty in your hands. Spray the top with avocado oil spray or olive oil spray. Put the spray side down into the air fryer basket.
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Shape into 4 patties. In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 3-4 minutes. Turn; cook until lightly browned, 3-4 minutes longer. Serve on buns. If desired, top with sour cream and guacamole. If you don't have an air fryer, you can make this recipe on the stovetop.
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2️⃣ While the air fryer is preheating, remove the veggie burgers from the package. There is no need to add additional oil or even grease the air fryer basket. 3️⃣ Place the veggie burgers in a single layer at the bottom of the air fryer basket and set the timer for 15 minutes. You may not need to use all of that time, but it's best to.
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Prepare Black Beans: Lay the drained black beans on a paper towel to dry. Heat Skillet: Heat a medium-sized skillet or grill over medium-high heat. Sauté Vegetables: Add olive oil, bell pepper, onion, and jalapeño to the skillet. Then, cook for 5 minutes to soften the vegetables.
AirFryer Black Bean Veggie Burgers Recipe How to Make It Taste of Home
Black bean burgers are a perfect example of how easy and satisfying it can be to cook with an air fryer, providing a healthy and flavorful alternative to traditional beef burgers. With the tips and recipes in this article, you'll be well on your way to creating your own perfect air fryer black bean burgers in no time.
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Air fryer instructions. Place 2 burger patties in the air fryer basket (cooking in batches will prevent the burgers from becoming mushy or soft). Air fry the black bean burgers at 400ºF for 10 minutes, then flip and cook for another 5 to 10 minutes. Veggie burger topping ideas. These hearty burgers only get better with all of the fixings on top!
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Form black bean mixture into 4 patties. Wrap well and refrigerate until ready to use (patties may be refrigerated up to 4 days and frozen up to 1 month) When ready to cook, spray the grate of a 4-qt air fryer with nonstick cooking spray and preheat to 375F.**. Lay burgers in a single layer (we typically cook 2 at a time in our 6-qt) and air fry.
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Recipe: https://wholeandheavenlyoven.com/2021/08/05/air-fryer-black-bean-burgers/Learn how to make black bean burgers with the perfect texture in the air fry.
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To bake: Preheat oven to 375F. Place patties on a large parchment-lined half sheet baking pan and bake for 15 minutes until nicely browned, flipping once halfway. To air fry : Add patties in batches to the air fryer basket and cook at 375F for 12-15 minutes until nicely browned.
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In a medium bowl, mash the black beans with a fork or potato masher until they are mostly broken up. Then add your seasonings, diced onions, garlic, and breadcrumbs, and mix well until combined. Brush the air fryer basket with olive oil. Place the burgers in the basket in a single layer and mist with more olive oil.
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Spray a skillet with non-stick cooking spray. Cook the patties on low to medium heat for 7-8 minutes on each side or until patties are crisp on the outside and slightly firm to the touch. These black bean burgers can be cooked in the air fryer, by cooking at 370 degrees for 8-10 minutes, flipping halfway.
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Instructions. Step 1: Prepare the black bean mixture. Step 2: Shape the burger patties. Step 3: Preheat and prepare the air fryer. Step 4: Air fry the black bean burgers. Step 5: Assemble and serve the burgers.
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In a large bowl, combine canned black beans, onions, garlic, vegetarian Worcestershire sauce, cumin, chili powder, and smoked paprika, and roughly mash them using a potato masher or fork until you have your desired consistency. Combine the ingredients in a bowl and mash. Add egg. Fold in until fully combined.
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To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place burgers on greased aluminum foil and grill 7-9 minutes per side or until cooked through and charred. To Air fry: Preheat air fryer to 375F.
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Pour bean mixture into a bowl and stir in the corn. Cover and refrigerate for about 15 minutes. Preheat oven to 375F. Line a baking sheet with parchment paper. Form bean mixture into six patties using a scant 1/2 cup for each. Bake for 20-30 minutes, being careful not to overcook and dry them out.
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Shape into burger patties. Place the bean burgers in the air fryer basket. Once your black bean mixture is ready, form the patties. Form 6 evenly sized patties, shaping them with your hands. The patties should hold their shape; if you find they are too wet, place the mixture in the fridge for 20 minutes or so to firm up.