Kale, Beef and White Bean Stew
Place onion, celery, carrots, sweet potato, garlic, beef and seasonings in slow cooker. Cover with broth. Simmer on low 6-8 hours. After 6-7 hours, stir in chopped kale. Cook another hour to wilt kale. If needed to thicken, stir in arrowroot/cornstarch slurry. Return to slow cooker and stir in. Season to taste.
Beef, Kale and Butternut Stew Hungry Happy Home
Step 1: Sear the meat. Cook the onion, garlic, and tomato paste in a pan. Then add the stew meat, paprika, salt, pepper and rosemary and sear for a few minutes. Step 3: Step 3: Add the rest of the ingredients to the slow cooker and cook on high for 6 hours or low for 9 hours. Step 2.
Kale & carrot beef stew
Add beer slowly to deglaze the pot, blending with onions; simmer 5 minutes to thicken. Whisk in broth slowly incorporate into soup. Add carrots, potatoes, kale, bay leaf and beef to pot; eason with salt and pepper. Bring soup to a boil, stirring occasionally to prevent from sticking. Once boiling reduce heat to simmer and cover with lid.
Ground Beef & Kale Stew — YOGABYCANDACE
Directions for Stove Top: In a large dutch oven or pot on medium high heat, drizzle oil and sear meat on all sides. Add the rest of the ingredients, except for kale, and bring to a boil. Cover and simmer for about 1 to 2 hours, and stir in kale. Cook for another 1 to 1 ½ hours, until meat is tender. Season with salt/pepper to taste.
Creamy Beef, Kale, and Tomato Stew (Paleo, GF, dairyfree, slow cooker)
Instructions. Prepare your stew. In a large pot, add the butter and vegetable oil. Sauté the onion and garlic until the onion becomes translucent and the garlic fragrant, about 3-4 minutes.
Ground Beef Butternut Squash Kale Soup Primavera Kitchen
Instructions. In a large skillet, heat olive oil over medium heat then add onion, bell pepper, sun dried tomatoes and garlic and saute for three minutes. Add ground beef, salt, pepper, oregano and cumin and cook until browned, about two minutes. Add the wet kale and the lemon juice and lower to medium low and cover.
Winter Kale Beef Soup Goodie Godmother A Recipe and Lifestyle Blog
Sauté for another 4 minutes. Add the beef and beef broth and bring to a slow and steady simmer. Let simmer for 1 hour and a half, until the beef is tender. Then add the potatoes and onions and let cook for another 15 minutes. Lastly, add the kale and let cook for an additional two minutes before serving the stew.
Ground Beef & Kale Stew — YOGABYCANDACE
Brown the beef: Preheat a skillet on medium-high heat with oil then brown the beef on all sides. Once browned, remove the beef and place in a separate dish. Sauté the onion: In the same skillet, sauté the onion in the leftover oil and beef juices. Combine all ingredients: Add soup ingredients into a crockpot.
Butternut Squash and Kale Beef Stew Belle Vie
Directions: Drizzle some oil into a pan. Cut up the onions and turn on the stove on a low heat. Add the beef and let sautee. Cut up the carrots and celery and add them to the pan, along with 2 cups of stock. When ready transfer to a pot (with the rest of the stock) add the kale, bay leaves, cinnamon, chili powder, salt and pepper.
Paleo Ginger Beef Stew with KaleStrawberry Salad Simply Norma
Brown the beef in some oil and crushed garlic. Once the sides have browned, pour in the beef broth and water. Add the chopped onion, chopped carrots, kale, and red cabbage. Bring to a boil, then reduce and simmer for about 20 minutes, or until the beef has cooked through and the stew is the consistency that you like it. Makes 6-8 adult portions.
Caramelized Onion and Kale Beef Stew thekittchen
4 1/2 cups carrot, peeled and cut into chunks. 2 cups potato, cut into chunks. 5 cups beef stock. 1 tsp salt. 1/2 tsp black pepper. 4 cups kale, roughly chopped. I started by warming the oil in my largest soup pot over medium-high heat. In a medium mixing bowl, I tossed the beef with the flour, chili powder and paprika to coat.
Creamy Beef, Kale and Tomato Stew (Paleo, GlutenFree)
Steps. 1. Prepare kale according to package directions. Halve the potatoes and cut the carrots into chunks. 2. Heat the oil in a large saucepan. Fry bacon for approximately 5 min. until crispy. Add beef strips and cook for about 2 min., stirring frequently. Add the potatoes, carrots, wine and stock and bring to a boil.
Caramelized Onion and Kale Beef Stew thekittchen
Add garlic. Sauté for an additional two minutes. Step Two: Stir in pre-cooked ground beef and the broth. Add kale and cover for five minutes while kale wilts slightly. Step Three: Stir in cilantro, lime juice, two tablespoons of olive oil, onion powder, and season to taste with salt and pepper.
Meyer Recipes » Beefy Stew with Barley & Kale
Instructions. Fry beef in olive oil until browned. Add onions and fry until the softened and then add the garlic. Add the pepper and curry powder. Add tomatoes and cook until softened. Add the beef stock and simmer for 20 minutes. Add the kale and stir. Add salt and pepper to taste. Reduce heat to medium high and simmer for about 10 mins.
Creamy Beef, Kale and Tomato Stew (Paleo, GlutenFree)
Cover and cook on low for 8-10 hours. 30 minutes before the end of the cooking time, heat the olive oil over medium heat in a large saute pan. Cook the kale for about 5 minutes, until it starts to wilt. Carefully remove the potatoes from the slow cooker and smash with a fork or potato masher until just broken.
Slow Cooker Beef Barley Soup Culinary Hill Recipe Beef stew
Pop the stew in the oven for 2½ to 3 hours or until the meat is nice and tender. While the stew is cooking, blanch and squeeze dry two bunches of lacinato kale. You can store the kale in the fridge until you're ready to eat the stew. Once the stew is done cooking, taste for seasoning.