Carrie's Experimental Kitchen Cajun Black Beans and Rice
Pat your protein dry with a paper towel. Brush it with a light coating of oil or butter and season evenly with blackening seasoning on all sides. Gently press seasoning into the protein. Sear the protein. Add enough oil to coat the bottom of the pan and heat the oil for a few seconds. Add protein to the pan.
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Bring to a boil, then reduce to a simmer, cover, and cook, sitting occasionally, for about 1 to 1 1/2 hours or until the peas are tender. Add additional broth if needed. If desired, remove the meat, shred, and return to the pot. Add additional Tony Chachere's Original Creole Seasoning to taste.
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In a medium bowl, combine the shrimp, oil, and spices. Use right away or cover with plastic wrap and marinate in the fridge for up to 24 hours. Heat a large heavy-duty non-stick pan to medium-high heat for 2 minutes. Once the pan is hot, coat the pan with a light drizzle of oil (if using a non-stick pan) and cook the shrimp in batches for 2.
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Start by cooking the rice according to package directions. Heat the oil in a large, nonstick skillet; then add the scallions, tomatoes, garlic, oregano, thyme, salt and hot sauce. Sauté until the tomatoes start to soften; then add in the cooked rice and beans. Mix well and adjust your seasonings as needed.
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Instructions. Season the cod fillets with Cajun seasoning on all sides. Heat a flat skillet over medium high heat. Add the oil. When the oil is hot, set the cod fillets on the skillet. Sear on one side, without touching, for 4 minutes. Flip and cook an additional 4 minutes. Check the internal temperature of the fish.
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Place bacon slices in the hot pan and cook for 3-4 minutes, until crisp and brown. Remove to a plate and set aside. 5 slices bacon. While bacon cooks, chop the sausage into bite-sized pieces. After removing the bacon, add the chopped sausage to the pan and cook for 3-4 minutes, until it, too, is browned.
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Wow, is this full of flavor! This Cajun-style spice blend features savory, spicy, and aromatic spices to make for the most irresistible flavor. Paprika, onion, garlic, and thyme mix with a hint of allspice and cloves…and of course, it finishes with a little heat! This mix is easy to make and keeps up to 1 year for all your blackening needs.
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Thanks! This Cajun Blackening Seasoning Recipe will be the first spice blend in a series of homemade spice / seasoning mixes on Flavor Mosaic and will provide a zesty kick of Creole flavor for Mardi Gras without being overly salty. Use it on your favorite chicken and fish dishes, including salads, tacos, sandwiches, wraps, etc.
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Here's how it goes: Rinse cod under cold water and pat dry thoroughly with paper towels. Place cod on a baking sheet. Drizzle both sides with grape-seed oil and rub the oil into the cod with your hand. Season both sides with kosher salt then generously with Cajun seasoning. Gently press the seasoning into the cod.
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Place a large cast-iron skillet over high heat until it is very hot, about 8 to 10 minutes. Clarify about 1 cup of butter (or use melted ghee); put about 1/3 cup of the butter in a cup and set the remaining butter aside for serving. Add a few tablespoons of the butter in the hot pan.
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Drain the water from the saucepan. Using a large skillet, add olive oil and place over medium heat. Once hot, add onion, celery, bell peppers and garlic; sauté for 8-10 minutes, stirring occasionally. Add black-eyed peas, chicken stock, crushed tomatoes, salt, mustard and cayenne; stir and bring to a boil over high heat.
Cajun Black Beans and Rice Carrie’s Experimental Kitchen
Coat shrimp evenly with blackened seasoning mix. Preheat a cast iron skillet over medium-high heat. SEAR: Add avocado oil to the pan and swirl to coat. Add seasoned shrimp in a single layer. Work in batches if needed to not overcrowd the pan. Cook shrimp for about 1-2 minutes on each side, until shrimp are just opaque.
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Preheat the oven to 375F. In a large sauté pan, heat the butter over medium heat until melted. Add onion, red pepper and celery and cook until softened, 4-5 minutes. Add the rice to the skillet and stir to combine, toasting it for about 2 minutes. Stir in the chicken broth and salt and bring to a simmer.
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Wash and dry your fish well with paper towels. Coat front and back of fish with chili powder, cumin powder, garlic powder, pepper, taco seasoning. Place canola oil in iron skillet and heat to high medium heat. Sauté fish for 2-3 minutes on each size, depending on the size of your fish or until flakes easily with your fork.
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New Orleans native Charlie Andrews demonstrates how to make Blackened pork chops. Blackening is a cooking technique that is associated with Cajun cuisine and.