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Penobscot Mc Crum Jo-jo Battered Potato Wedges (3 pieces) contains 15g total carbs, 14g net carbs, 2.5g fat, 2g protein, and 80 calories. Net Carbs. 14 g. Fiber.
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Instructions. Place potato wedges in a bowl of cold water and allow them soak in the water for about 20 minutes. Heat oil in a deep fryer to 375°F. In a shallow bowl, whisk together the flour and spices. Dredge wet potatoes in flour mixture and allow the potatoes wedges to sit for a few minutes before frying.
Jojo Potatoes are wedges of thickly sliced potatoes coated in a special
Put the potatoes in a 1-gallon freezer bag and add the flour and salt mixture. Shake the bag for about 30 seconds to coat the potatoes. Line a baking sheet with parchment paper. Take the potatoes out of the bag and shake off any excess flour, then put them on the tray in a single layer.
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For a Serving Size of 1 serving ( 82.22 g) How many calories are in Jo Jo Potatoes? Amount of calories in Jo Jo Potatoes: Calories 160. Calories from Fat 72 ( 45 %) % Daily Value *. How much fat is in Jo Jo Potatoes? Amount of fat in Jo Jo Potatoes: Total Fat 8g.
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Here's what I've found to work the best for these oven baked jo jo potatoes, and for most potato wedges in general. 1. Wash the medium/large yukon gold potatoes well. 2. Cut the potato through the center, and lay it flat. 3. Then, slice the potato into about 1/2-inch wedges, as uniform as possible. There you go!
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How to get out of a sticky situation. To make crispy air fryer jojo potato wedges, start by washing and slicing the potatoes into wedges. For best results, soak the potato wedges in cold water for 20 to 30 minutes. Meanwhile, whisk together flour, garlic powder, onion powder, paprika, salt, and cayenne pepper in a wide dish.
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Jo Jo Potatoes are potatoes wedges that are (sometimes) preboiled, then coated in seasoned flour and a batter and fried to crispy, golden-brown perfection.. Calories 158 Calories from Fat 27 % Daily Value* Fat 3g 5%. Saturated Fat 1g 6%. Sodium 537mg 23%. Potassium 515mg 15%. Carbohydrates 30g 10%. Fiber 2g 8%. Sugar 1g 1%. Protein 4g 8%.
JoJo Potatoes Wedges of thickly sliced potatoes that have been coated
There are 160 calories in 1 tong (2.9 oz) of Ryan's Jo Jo Potatoes. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 160 calories in 1 serving (2.9 oz) of Old Country / HomeTown Buffet Jo Jo Potatoes. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Instructions. Place potatoes in a large pan and cover with cold water. Bring to a boil and boil for 10 minutes. Alternatively, bake the potatoes until fork tender. Once fork tender, remove potatoes from the water or oven and allow to cool slightly. Preheat the oven to 425 degrees. Slice potatoes into 6-8 wedges each.
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Combine flour, lemon pepper, garlic powder, onion powder, celery salt, and seasoning salt in a shallow bowl. Place beaten egg in a second shallow bowl. Dip potato wedges in beaten egg, then press in flour mixture to coat. Heat oil in a deep fryer to 375 degrees F (190 degrees C). Working in batches, fry potatoes in hot oil until golden brown, 5.
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Calories in Jo Jo Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Jo Jo Potatoes. main content Live Healthy & Happy
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Bake the Jo Jo's by placing a rimmed baking sheet on the middle rack of the oven. Preheat the oven to 400 degrees. When the potatoes are ready and the oven is preheated, carefully remove the HOT baking sheet from the oven. Brush the remaining 1 teaspoon of oil on the baking sheet. Place the coated potatoes, cut side down, in a single layer.
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Instructions. In a bowl combine potatoes and oil. In a separate bowl or zip top bag combine flour, cheese, and seasonings. Toss potatoes in mixture to coat well. Spread potatoes onto cookie sheet or shallow pan. Bake at 400 for 45-50 minutes or until potatoes are tender and browned.
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JoJo Potatoes; Seasoned potato wedges deep fried: Nutrition Info: Number of Servings: 1 (84 g per serving) Ingredients: Jo Jo Potatoes; Oil, vegetable, low saturated fat, USDA: Notes: Per 4 each: deep fried; contains wheat : Calories (kcal) 162.31: Protein (g) 2.23: Carbohydrates (g) 17.86: Dietary Fiber (g) 2.23: Total Sugars (g) 0:
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Preheat oven to 400 degrees. Wash and scrub the potato and cut into eight large wedges. Add the salt to the flour in a big bowl, mix well and set aside. Mix the oil, butter and chili oil in a small bowl and pour onto a baking pan. Toss the potatoes wedges in the oil butter mixture until coated. Remove the potatoes from the baking sheet.
