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Processed foods include chips, candy, chocolate, premade meals, takeout, granola bars, and more.. The Daniel Fast is a high fiber plant-based diet that may promote heart health and support.


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Remove the peel and discard, along with the trimmed ends. Cut plantains in ¼" slices (should make about 3 cups). In a large bowl, add plantain chips, coconut oil, salt, and cinnamon. Stir well to coat. Place plantain chips on the baking sheet in rows. Cook 15 minutes. Flip, and then bake another 10-15 minutes. Serve immediately.


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Position oven rack on the lowest rung. Preheat oven to 425 degrees. Place parsnips in a large bowl. Add olive oil and stir to coat. Sprinkle chili powder and salt over parsnips, and stir well. Cover an 11 x 17-inch baking sheet with parchment paper (or use a silicone mat ). Spread parsnip chips out in one layer. Bake 15 minutes, and flip.


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The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.


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During the Daniel Fast, participants typically avoid: Meat and animal products: Including beef, poultry, fish, dairy, and eggs. Sweeteners: Such as sugar, honey, and artificial sweeteners. Leavened bread and processed foods: Participants usually stick to whole grains and avoid leavened bread.


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Unlike the Daniel Fast, this plan allows meat, coffee, tea, butter and sweeteners such as honey, maple syrup and stevia extract.. And deep-fried foods (potato chips, french fries and so on) are also forbidden. Think of these guidelines as boundaries, rather than set-in-stone rules, and design the fast in your own way, suggests the Faith.


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Preheat oven to 375 degrees. Cut potatoes into 1/8-inch thick slices by using either the slicing disc of a food processor, mandoline slicer, or by hand. Place potato slices in a large bowl. Add olive oil, salt, and pepper, and stir well to coat. Spread in a single layer on two large baking sheets. Bake 15 minutes.


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Instructions. Preheat oven to 400 degrees. Lightly oil an 11 x 17-inch baking sheet. Place kale in a large bowl, and add olive oil, garlic powder, and salt. Use your hands to incorporate into leaves so that they are well coated. Spread leaves on baking sheet. Bake 12-15 minutes or until crispy.


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What does the Daniel Fast do to your body? The Daniel Fast can have a profound and life-altering effect on your body. When you move to a Daniel Fast menu of eating whole plant foods—in or close to their most natural state—you're both adding foods that restore health and eliminating foods that put you at greater risk of inflammatory chronic illnesses, like obesity, type 2 diabetes, high.


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Black Bean Dip. Blueberry Mango Sorbet. Broiled Polenta Squares. Broiled Pineapple Slices. Cinnamon Baked Apples. Coconut-Date Cookies. Coconut Fig Bars. Confetti Hummus. Corn Muffins.


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To make our Daniel Fast tortilla chips (they're not fried), take whole wheat tortillas, and with a pizza cutter, cut each tortilla into four triangles. Line them up on a baking sheet in a single layer, brush them lightly with oil and sprinkle with sea salt or garlic salt. Bake 8-10 minutes.


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Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.


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Other pleasures for hearty snackers are microwavable edamame, a quick salad, or a small portion of leftovers from the night before. If you are more organized, a little easy prep of snacks in advance is also helpful. Try roasting chickpeas or making hummus that you can eat with veggies. The key to snacking on the Daniel Fast is identifying whole.


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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.


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Add enough water to obtain a liquid consistency, about 3 cups. Season with the chili powder, garlic powder, paprika, and ground cumin and bay leaf. Simmer chili on low for 30 minutes. When ready to serve, stir in the white wine vinegar and several pinches of kosher salt.


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The Daniel Fast is based on the fasting experiences of the Old Testament prophet and typical Jewish fasting principles. Only food grown from seed is allowed and the only beverage is water.. French fries, corn chips. All solid fats including shortening, margarine, lard and foods high in fat. Beverages including but not limited to coffee, tea.