Panda Express Brown Steamed Rice Rice Array
These values are recommended by a government body and are not CalorieKing recommendations. There are 420 calories in 1 side order, 10.4 oz (10.5 oz) of Panda Express Brown Steamed Rice. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.
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The Panda Express nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Panda Express meal.. Steamed Brown Rice; Steamed White Rice; Super Greens Side; Vegetables 2 items. Eggplant & Tofu; Super Greens; Restaurants. Arby's; Burger King; Chick-fil-A; Chipotle;
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There are 420 calories in 1 serving (10.4 oz) of Panda Express Brown Steamed Rice. Calorie breakdown: 9% fat, 83% carbs, 9% protein. Related Rice from Panda Express: Brown Steamed Rice - Cub Meal: White Steamed Rice - Cub Meal: White Steamed Rice: Fried Rice: More Products from Panda Express:
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Courtesy of Panda Express. Nutrition: 90 calories, 3 g fat (0 g saturated fat), 260 mg sodium, 10 g carbs (5 g fiber, 4 g sugar), 6 g protein. Panda Express offers a few sides to choose from, such as Fried Rice, White Rice, Steamed Brown Rice, Chow Mein, and Super Greens.
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A Panda Express Steamed Brown Rice contains 420 calories, 4 grams of fat and 87 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Brown Rice from Panda Express Chinese Food. Panda Express Steamed Brown Rice Nutrition Facts. Compare. Serving Size 10.5 oz:
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Cal. Carbohydrate. 83 %. Protein. 8 %. Fat. 9 %. There are 420 calories in 1 side order, 10.4 oz (10.5 oz) Panda Express Brown Steamed Rice; click to get full nutrition facts and other serving sizes.
January 2022 Karoline Roettger's Blog Post
Panda Express' white steamed rice actually comes in at 380 calories, less than that of the brown rice option, but its serving size is also more than two ounces smaller, per the chain's nutrition information. Opting for white rice also means losing out on a lot of the naturally occurring nutrients that you find in brown rice.
Copycat Panda Express Steamed Rice Recipe
Calories and other nutrition information for Brown Steamed Rice, Cub Meal from Panda Express. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. All. Brown Steamed Rice, Cub Meal. Panda Express.
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2 Large Sides & 3 Large Entrees. Panda Cub Meal™. 1 Jr. Side, 1 Jr. Entree, Fruit Side & Bottled Water or Kid's Juice. Apple Pie Roll. Add a Sweet Treat. A La Carte. Individual Entrees & Sides. Drinks. Add a Refreshing Beverage.
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Instructions: Rinse the rice thoroughly with cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the rice and salt to the boiling water, reduce the heat to low, and cover the saucepan with a tight-fitting lid.
Panda Express Brown Rice
Instructions. Put the oil into the wok and heat on high. Add in the eggs and stir, cooking and breaking it into smaller pieces until fully cooked. Add in the cooled white rice and stir them all together. Add in the soy sauce and toss until all the rice is fully coated. Add in the carrots and peas and toss again.
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Heat a non-stick or heavy skillet (I like cast iron) to low-medium heat (about 3-4). While pan is heating, beat the eggs with added salt and pepper in a small bowl until well blended. Add oils to hot pan and coat bottom of pan. Add eggs to the pan and scramble (stirring and moving around the pan as the egg cooks).
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Brown Steamed Rice. Panda Express. Nutrition Facts. Serving Size: oz Amount Per Serving. Calories 420 % Daily Value* Total Fat 4 g grams 5% Daily Value. Saturated Fat 1 g grams 5% Daily Value. Trans Fat 0 g grams. Cholesterol 0 mg milligrams 0% Daily Value. Sodium 15 mg milligrams 1% Daily Value.
HOW TO MAKE PERFECT STEAMED RICE Copycat Panda Express Recipe
Instructions. In a medium pot, wash rice until the water is nearly clear. Combine water and rice inside a saucepot. Cook and boil for 5 minutes and stir to lift up and cook evenly. Lower down the heat and simmer for another 10 minutes. Remove the rice from the skillet. Let it cool before serving.