Instant Pot Pork Chops and Rice (One Pot Dinner) Hint of Healthy

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Unlock and remove the lid. Stir the rice and create a well in the center so you can see the bottom of the pot. Add the remaining 2 tablespoons of oil into the center. Pour the beaten egg into the hole and stir quickly. Stir in the soy sauce and the pork and onions. Add the peas and carrots to the rice and allow to rest for 5 minutes to heat.

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For the days you're tired and harried, here's an 30-minute Instant Pot Pork Chops and Rice and Vegetables recipe that requires almost no effort. Throw everything into your pressure cooker, set it for 5 minutes, and walk away. Print Recipe Rate Recipe. Prep Time: 5 minutes. Cook Time: 15 minutes.

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Instructions. In a small bowl, combine garlic powder, paprika, onion powder, Italian seasoning, salt, and pepper. Place pork chops on a plate and generously sprinkle seasoning over both sides, using your fingers to rub the seasonings into the pork. Add olive oil to the insert pot of the Instant Pot. Use the Saute function to heat the oil.

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Place the lid on the instant Pot, turn the steam release handle to the sealing position and set the Instant Pot to Pressure Cook High for 6 minutes. While the pork and rice are cooking prepare the sauce. Dump the brown sugar and corn starch into a small mixing bowl and stir to combine.

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1½ cups rice, 1½ cups water. Put the lid on the instant pot and set to high pressure for 8 minutes. Quick release the pressure and remove the trivet and pan of rice. Add brown sugar to the pork mixture, stirring to mix. Turn the instant pot back to sauté and cook until the sugar is coating the pork.

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Add Rice Mixture ingredients to a 1.5 quart casserole dish and set aside. Add oil to the Instant Pot. Using the display panel select the SAUTE function. When oil gets hot, brown the pork on both sides, 3-4 minutes per side. Meat will not be cooked through.

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Place the trivet on top of the rice in the pot. Place the pork chops on the trivet. Close the lid and set the vent to sealing, if necessary for your model. Set to cook for 4 minutes on high pressure. It should take about 5 minutes to come up to pressure. When the time is up, manually release the pressure.

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2 cups broccoli florets. 1 tbsp cornstarch. 1 tbsp cold water. Instructions. Add Rice Mixture ingredients to a 1.5 quart casserole dish and set aside. Add oil to the Instant Pot. Using the display panel select the SAUTE function. When oil gets hot, brown the pork on both sides, 3-4 minutes per side. Meat will not be cooked through.

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Don't ever start a recipe if you don't have all the ingredients on hand! Step One: Add the oil and chopped onions into the bottom of the pot and Press Saute for 5 minutes. Step Two: Stir using a wooden spoon. Then, add the rice. Step Three: Pour 1 cup of water, so your rice doesn't burn while cooking.

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Slice the yellow onion. Add the oil to the Instant Pot and turn to the Saute Normal function for 4 minutes. Saute the pork and onion. When the Pot turns off add the water to the Pot. Deglaze the Instant Pot well scraping any bits from the bottom. Sprinkle in the rice but do not stir.

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Heat up some oil in your Instant Pot on Saute setting, and sear the pork chops for about a minute on each side. Cook them one at a time. The pork chops should not be cooked through completely, but lightly browned on the surface. Then, set the pork chops to the side, and sauté diced onion and garlic for about a minute.

Instant Pot Pork Tenderloin and Rice Kiss Gluten Goodbye

With the Instant Pot set to sauté mode, cook the bacon until it's slightly crisp. Transfer the bacon to a plate lined with paper towels, then add the whisked eggs to the pot to scramble. When cooked, scoop out the eggs and set them on the same plate as the bacon. Cook the fried rice. Sauté the onion and garlic in the olive oil.

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Step #4 Pressure cook & fluff rice. Pressure cook: Layer seared pork chops on top of the veggies. Pressure cook on high for 5 mins followed by 10 mins natural release. Open the lid carefully and fish out the pork chops and set them aside. Fluff rice and serve: Fluff the cooked rice with the help of a fork.

Instant Pot Pork Chops and Rice (One Pot Dinner) Hint of Healthy

Season the pork chops on both sides with the paprika, garlic powder, onion powder, salt, and pepper. Set aside on a plate. Select SAUTE or SEAR/SAUTE on your pressure cooker. Once warm, pour the olive oil into the pot. Add the pork chops and sear for about 2 minutes on each side, just until the outsides are browned.

Instant Pot Pork Chops and Rice (One Pot Dinner) Hint of Healthy

Instructions. Turn Instant Pot on to saute function. Cut pork tenderloin in half and rub each half with olive oil, paprika and pepper. Brown the pieces of tenderloin on both sides. Remove the tenderloin from the Instant Pot and set aside. Add the chicken broth to the Instant Pot and use it to deglaze.

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Let any leftover Instant Pot Pork Fried Rice cool to room temperature, and then place it into an airtight container. It will last in the refrigerator for 2 to 3 days. You can either reheat the leftovers in the microwave or a small saucepan over the stove, over medium heat. Add about 1/4 cup of water or broth before reheating.